5 cauliflower broccoli pasta mustard sauce Recipes

olive oil, minced shallots, garlic cloves, minced, chopped tomato, chopped fresh parsley, country-style dijon mustard, balsamic vinegar, pepper, uncooked linguine, cauliflower florets, broccoli florets, grated parmesan cheese

bow tie pasta , cooked according to package directions, chicken breast, skinned,pounded flat (add additional breasts for extra servings), olive oil, chopped onion, garlic, canned anchovy fillets, drained, fresh lemon juice, olive oil, chicken broth, dijon mustard, black pepper, worcestershire sauce, grated parmesan cheese, broccoli, cauliflower, tomatoes, halved, grated parmesan cheese, for topping

olive oil, onion, minced, garlic cloves, minced, red bell pepper, chopped, fresh parsley, chopped, dijon mustard, balsamic vinegar, pepper, salt, uncooked whole wheat spiral pasta, head cauliflower, broken into florets, head broccoli, broken into florets, parmesan cheese, grated

salt, head or bundle broccoli, trimmed into florets, head cauliflower or half a large head, trimmed and cut into florets, whole-wheat macaroni or penne or other short cut pasta, sour cream or reduced-fat, dijon mustard, chopped chives, garlic, peeled and grated or crushed into paste, a few drops hot sauce, freshly ground black pepper, grated extra-sharp cheddar