4 carrot apple refresher Recipes

carrot juice, chilled, unsweetened applesauce, organic vanilla fat-free yogurt, fresh lemon juice, grated peeled fresh ginger, frozen sliced ripe banana, ice cubes (about 2 oz)

carrot juice, chilled, unsweetened applesauce, organic non-fat vanilla yogurt, fresh lemon juice, grated peeled fresh ginger, frozen sliced ripe banana, ice cubes (about 2 oz)

halibut, salt and pepper to taste, fresh sprig of rosemary or purple basil for garnish, carrots diced small, celery stalk diced small, onion diced small, fish bones- flounder , halibut, dry white wine, lemon juice, bay leaves, whole black peppercorns, sugar snaps, blanched and refreshed, butter, water, salt and pepper to taste, red bliss potatoes, idaho potatoes, half and half, butter, salt and pepper to taste, phillips blue crabmeat (jumbo lump ), fennel bulb julienned, yellow onion julienned, butter, frozen corn kernels, sugar, dried thyme leaves, cayenne pepper, white wine, white vinegar, apple juice, minced fresh parsley, matchstick cut chives