6 cardamom spinach puree Recipes

basmati rice, butter, canola oil, chicken thigh fillet, cut into 3 cm pieces, onion, finely chopped, grated fresh ginger, garlic cloves, crushed, ground cumin, ground cardamom, coriander powder, garam masala, chili powder, tomatoes , puree, cornflour, thickened cream, greek style natural yoghurt, baby spinach leaves, salt , to taste, toasted sliced almonds, to serve

olive oil, black mustard seeds, fenugreek seeds, cumin, onion, chopped, coriander, black pepper, cardamom, turmeric, cinnamon, garlic, pureed, ginger root, pureed, potatoes, diced, carrots, sliced, hot chili peppers, chopped, head cauliflower, green beans, sweet red pepper, sliced, tofu, lite firm, cubed, tomato, diced, spinach, water

lamb (can substitute chicken), onion, finely chopped, ghee or oil, fresh ginger, finely chopped, garlic cloves, finely chopped, fresh tomatoes, chopped (or 1 can of tinned tomatoes), frozen chopped spinach (fresh spinach works fine too), fresh coriander, chopped, brown cardamom pods, cumin seed, turmeric, chili powder, ground black pepper, ground coriander, garam masala, dried fenugreek leaves (optional)

eggplant, diced, with skin, coarse salt for sprinkling, black mustard seeds, clarified butter, onion, diced, salt, pureed garlic, freshly grated ginger, ground cumin, ground coriander, ground cardamom, garam masala, turmeric, cayenne, tomatoes, peeled, seeded, and diced, water, palm or brown sugar, spinach, stems removed, washed, and cut in 2inch pieces