6 carb creamy onion chops Recipes

pork chops, salt and pepper, olive oil, onion, sliced 1/4-inch thick, chicken bouillon cubes, water, sour cream

petite diced tomatoes, garlic cloves, crushed, heavy cream, egg, separated, oregano, basil, jimmy dean sausage or 1/2 lb lean ground beef, onion, chopped, zucchini , sliced lengthwise, cold cream cheese , cut into thin slices, shredded mozzarella cheese , equally divided, parmesan cheese , plus a little to sprinkle on top, garlic powder, salt

firm tofu , chunked (half package), chopped onion, garlic cloves, chopped, salt, vegetable stock, ripe tomatoes, chopped, bay leaves, extra virgin olive oil, fresh ground pepper, sugar

flour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)