6 caramelized onion and spinach quiche Recipes

refrigerated pizza crust, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat sour cream, minced shallots, evaporated skim milk, salt, pepper, egg whites, egg, caramelized onions (about 3 cups uncooked ), chopped canadian bacon, shredded reduced-fat monterey jack cheese

onion, peeled and sliced, frozen spinach, thawed, gruyere, grated, eggs, milk (or cream), nutmeg, salt and pepper, canola oil

olive oil, chopped onion, sugar, salt, frozen southern-style hash brown potatoes, thawed, refrigerated soft breadstick dough, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free milk, egg whites, eggs, crumbled feta cheese

eggs, curry powder, turmeric powder, spinach (thinly-sliced, lightly packed), mozzarella cheese (grated ), yellow onion (caramelized), salt (to taste), black pepper (to taste), pie crust (thin) (optional)