4 canary island roast Recipes

chickpeas , soaked overnight, almonds, pine nuts, olive oil, onion, finely chopped, tomatoes, finely chopped, currants, salt, garlic as desired (roasted is good in this dish)

garlic cloves, sea salt, paprika (i like smoky), thyme, oregano, olive oil, pork sirloin roast (bone in , the roast should have a fair amount of fat on top), crusty french baguettes , sliced lengthwise, salt

roasting chicken , clean, fat trimmed, oven cooking bag, suitable for your chicken size, salt (to taste), ground black pepper, dried garlic, sweet paprika, ground cayenne pepper (to taste), ground cumin, thyme, rosemary, oregano (marjoram), dry spanish sherry wine (the 1 we call manzanilla ), pure extra virgin spanish olive oil