10 butter banana protein smoothie Recipes

sliced frozen bananas , still frozen (approx), milk (i use 1%), scoop vanilla whey protein powder (i use prostar brand), creamy peanut butter, splenda sugar substitute

soymilk (i use regular skim milk as it doesn tsp bother my ibs) or 1 1/2 cups rice milk (i use regular skim milk as it doesn tsp bother my ibs), banana, ripe (i slice and freeze first), peanut butter

frozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk

bananas, approx . 3, strawberries, frozen, fat-free milk, natural peanut butter, benefiber, whey or soy protein powder, vanilla flavored

almond milk, frozen banana, raw cacao powder, agave nectar, peanut butter, protein powder , such as tru-food vegan

ice, cold water, banana, frozen and chopped, spinach, cocoa powder, unsweetened, protein powder , hemp, peanut butter

soymilk, any flavor, fiber 1 cereal or 1/4 cup all-bran cereal, banana, chocolate protein powder, peanut butter (optional), ice cubes

almond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana