4 bulgur salad raisins Recipes

bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)

water, bulgar wheat, raisins, salt, ground cumin, ground cinnamon, saffron thread, crushed, cayenne pepper, extra virgin olive oil, chopped fresh italian parsley, pine nuts, chopped fresh basil

bulgur wheat or 1 cup bulgur, onion, chopped, fresh mushrooms, chopped, pecans, chopped, raisins, dried fig, chopped, lemon zest, lemon , juice of, olive oil, thyme leaves, cinnamon, salt and pepper