3 buckwheat bran lemon Recipes

buckwheat flour, oat bran, brown sugar, baking powder, baking soda, cinnamon, fresh rosemary leaves (1 tbsp fresh = 1 tsp dried. i used fresh, but dried might be nice here.), kosher salt, banana, mashed , equal to 1 medium, lowfat greek yogurt , plus an additional tablespoonful, egg (or two whites), lemon marmalade , plus 2 tbsp (i couldn tsp find 100% lemon, so i used a lemon, orange & grapefruit marmalade from wf.), canola oil, vanilla, fresh lemon juice (or juice from half a lemon), dates, chopped, pecans or 1/3 cup walnuts, chopped, carrot, shredded, zucchini, shredded, freshly grated lemon peel (from the same lemon used for juice), candied lemon rind (i was too lazy to do this, but it would be a great add-in if you are motivated enough to make it!), unsalted browned butter, turbinado sugar (or enough to sprinkle on top of muffins), old fashioned oats (or enough to sprinkle on top of muffins)

wheat bran, whole wheat flour or 1 1/3 cups barley flour, other whole-grain flour (rye, oat, buckwheat, etc.), baking soda, baking powder, salt, molasses (or preferred sweetener), oil, vinegar or 1 tbsp lemon juice, water