10 brown rice zucchini tomato casserole Recipes

zucchini, fresh cut in 1/4 slices (or chunks ), chicken thighs, boneless and skinless, salt and pepper, brown rice, pre-cooked, instant, chicken bouillon cubes , dissolved in two cups hot water, garlic clove, chopped, corn kernel (fresh or canned ) (optional), salsa, jarred with tomatoes, onions and chiles

brown rice, chicken stock, butter, salt, zucchini, salt, ground chicken or 1 lb ground turkey, ricotta cheese, sage leaves, chopped, stewed tomatoes, chicken stock, garlic , smashed, chipotle chile in adobo, chopped with a little of the sauce (more if you wish, i used 2) (optional), buttermilk, cornstarch, shredded cheese, of your choice (i used sharp cheddar ), fresh cubed brown bread, crusts removed or 1 cup white bread (i used brown)

vegetable oil, onion, chopped, garlic, minced, sweet red pepper, chopped, zucchini, chopped, chicken breast, trimmed and cut into 3 inch pieces, tomatoes, chopped, brown rice, unsalted chicken stock, salt, fresh ground pepper, parsley, chopped

instant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper

brown sugar, salt, pepper, uncooked regular rice, eggplant, peeled and sliced, onion, sliced, yellow squash, sliced, zucchini, sliced, green pepper, seeded and sliced, tomatoes, peeled and sliced, butter or margarine

rice, uncooked, zucchini, sliced, yellow squash, sliced, onion, sliced thin, green pepper, sliced into strips, tomatoes, sliced thinly, brown sugar, olive oil

cooked rice (i used brown, but i am sure white will work just as good), olive oil, zucchini, sliced thin, yellow squash, sliced thin, chopped white onion (or whatever you have), green bell pepper, chopped, mushrooms, sliced (more if you wish), garlic cloves, minced, garlic salt, paprika, cayenne pepper, dried oregano, petite diced tomatoes (or reg.diced), mexicorn (drained ), black beans, rinsed and drained, cheese , i used italian blend but monterey jack would also be good, sliced cooked chicken (optional)

yellow squash, sliced, zucchini, sliced, tomatoes, sliced, onion, sliced, uncooked rice, brown sugar, butter, melted, salt, pepper