8 brown rice and broccoli vegetarian Recipes

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

onion, chopped, garlic clove, minced, butter or 3 tbsp olive oil, flour, milk, salt, pepper, brown rice, cooked, ham, diced (can use more ), broccoli florets, steamed, broth , chicken (or vegetarian), cheese (shredded or cubed , i use jarlsberg, your choice), onion rings, french fried

olive oil, onion, chopped finely, tomatoes, brown rice, saffron strands, red bell pepper, yellow bell pepper, frozen peas, green beans, broccoli, vegetable stock, salt, parsley, lemon juice, sweet paprika, cumin

rice noodles, soy sauce, vegetarian oyster sauce , optional, brown sugar, canola oil, minced garlic, chili pepper, sliced broccoli, red onion, bean sprouts, basil leaves, mushrooms, bok choy, baby corn

cooked brown rice, onion, minced, fresh broccoli, chopped into small pieces, button mushrooms, diced, flax seed, black pepper, salt, cheese sauce mix, fancy shredded colby-monterey jack cheese, vegetable stock, butter, melted

brown rice (or 1 cup of each type of rice, not minute rice) or 2 cups white rice (or 1 cup of each type of rice, not minute rice), chopped vegetables, of your choice (celery , green peppers, onions, frozen peas, frozen corn, broccoli, etc), onion soup mix, chicken bouillon or 3 tbsp vegetable bouillon granules, olive oil or 1/4 cup vegetable oil, boiling water, soy sauce (more or less , depends on your liking)