3 broccoli soup sunflower seeds Recipes

ramen noodle soup in oriental (other flavors will work, too), butter, almonds, broccoli cole slaw (in the bagged salad section of the grocery store), sunflower seeds, chopped green onions, for garnish, canola oil, brown or white sugar, apple cider vinegar, ramen noodle seasoning packet

red onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted