5 broccoli roasted peppers goat Recipes

polenta (pre-cooked ), filtered water, arrowroot, wheat flour, garlic powder, romano cheese (grated ), smoked tempeh (cut into small pieces), prepared spaghetti sauce (you could also use pizza sauce), broccoli, heads (thinly sliced ), scallions (cut in small slices), roasted pepper (i used the the sweet roasted ones in a jar), goat mozzarella cheese (shredded )

whole wheat pita bread, prepared low-fat pizza sauce, light chunk tuna in water, drained, frozen broccoli, thawed, jarred roasted red pepper, chopped, low-fat goat cheese, dried oregano, dried basil, dried marjoram

extra virgin olive oil, broccoli florets, garlic cloves, thinly sliced, jarred roasted red pepper, drained and chopped, chopped pitted kalamata olive, chopped fresh flat-leaf parsley, green onion, thinly sliced, chopped fresh marjoram or 1 tsp dried marjoram, crushed, lemon juice, kosher salt, fresh ground black pepper, goat cheese, crumbled

red pepper, garlic, minced, creamy goat cheese, sour cream, lemon juice, salt, pepper, fresh oregano, chopped, baby carrots, button mushrooms, cleaned and cut in half, asparagus , steamed until al dente, tomatoes, cleaned, cauliflower florets, broccoli florets