7 bran flakes cereal bars Recipes

almond butter, honey, whole-grain cereal flakes, oat and bran o s cereal, chopped, unsweetened dried cherries

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

all-purpose flour, brown sugar, baking soda, baking powder, salt, cinnamon, crushed bran flake cereal, skim milk, reduced calorie/fat egg substitute, carrot, shredded, ripe banana, mashed, chopped walnuts

brown sugar, honey, peanut butter, cinnamon, bran-flakes cereal, dried cranberries

kashi 7 whole grain nuggets , cereal, light corn syrup, pure canola oil, vanilla extract, coconut extract, unsweetened flaked coconut, almonds, whole, chocolate chip, dried cranberries, wheat bran, old fashioned oats