3 bran chicken salad Recipes

light honey dijon salad dressing, salt, black pepper, dill, freshly chopped, scallion, finely sliced, all-bran bran flakes, crushed, boneless skinless chicken breast, uncooked (four 4 oz pieces)

low-fat plain yogurt, mayonnaise, lemon juice, sugar, salt, pepper, curry powder, ginger, chopped cooked chicken, celery, chopped, green bell peppers or 3/4 cup red bell pepper, chopped, onion, finely chopped, pineapple chunks, drained, all-bran cereal , original (divided)