9 braised chicken beans low Recipes

olive oil, boneless skinless chicken thighs, onion, chopped, garlic clove, chopped, dried thyme, white wine, water, salt, pepper, flageolet beans, rinsed and drained, fresh parsley leaves

olive oil, chicken leg quarters, yellow onion, chopped, garlic, chopped, fresh ground black pepper, salt, red pepper flakes, chicken stock or low-sodium broth, canned artichoke hearts, drained and halved, cherry peppers, lemons, juiced, fresh thyme, butter beans, drained

whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander

well-trimmed boneless pork shoulder (boston butt), cut into 1-inch cubes, chinese five-spice powder, all purpose flour, vegetable oil, fresh shiitake mushrooms, stemmed, caps sliced, canned low-salt chicken broth, chopped green onions, hoisin sauce, soy sauce, thick rounds of peeled fresh ginger, green beans, trimmed , cut on diagonal into 1 1/2-inch lengths, fresh egg linguine, cut in half, oriental sesame oil

boneless skinless chicken thighs, yellow onion, finely chopped, jalapeno pepper, seeded and diced, sweet potato, peeled and cubed, olive oil, ground cumin, ground coriander, low sodium chicken broth, black beans, rinsed and drained, lime zest, fresh lime juice, chopped fresh cilantro

bone-in skin-on chicken thighs (about 3 lb, trimmed of excess fat and skin), salt & fresh ground pepper, olive oil, onion, halved and sliced about 1/4 inch thick (about 2 cups), tomato paste, garlic cloves (minced or pressed through garlic press, about 1 tbsp), anchovy fillet, minced (about 1 tsp), diced tomatoes, low sodium chicken broth, dry red wine, red pepper flakes, chopped fresh thyme leaves, bay leaf, green beans, ends removed and cut in half, balsamic vinegar

thick) oxtail pieces (about 4 1/2 lb), fat trimmed, low-salt chicken broth, onion, halved, thinly sliced, soy sauce, garlic cloves, peeled, whole star anise, thick) rounds fresh ginger, dark brown sugar, chinese brown bean sauce (not ground ), yu choy , baby choy sum, or baby bok choy, chopped green onions