3 bok choy frittata Recipes
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eggs, egg whites, skim milk, salt, pepper, cheese, grated and6 Moreeggs, egg whites, skim milk, salt, pepper, cheese, grated, sauteed vegetables - choose what you like , nutrition information applies for these vegies, onion, chopped, garlic, diced, bok choy (or spinach), chopped, tomatoes (or normal ), chopped, mushrooms, sliced12 ingredients
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Asparagus and Bok-Choy Frittatacooking oil, scallions including green tops, sliced thin and8 Morecooking oil, scallions including green tops, sliced thin, grated fresh ginger, garlic, minced, head bok choy (about 3/4 lb), cut into 1-inch pieces, asparagus , tough ends snapped off and discarded, spears cut into 1-inch pieces, salt, eggs, beaten to mix, fresh-ground black pepper, asian sesame oil10 ingredients
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