4 blueberry quinoa pecans Recipes

quinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper

quinoa, low-fat milk, water, maple flavoring (optional), vanilla extract (if not using maple flavoring, increase vanilla to 1/2 tsp.), wild blueberries (i use frozen wild maine blueberries), cinnamon, coarsely chopped pecans, toasted, pure maple syrup (or more to taste)

pear, blueberries (fresh or frozen ), juice (i used blackberry pomegranate), tapioca flour, agave nectar, salt, pecans, chopped (or more ..), ghee (clarified butter), molasses, stevia, sorghum flour, quinoa flakes, nutmeg