4 blue salad two Recipes

olive oil, white balsamic or white wine vinegar, honey, mayonnaise, mustard seed, toasted, stone-ground mustard (whole grain), salt, coarsely ground pepper, torn bibb or boston lettuce, chopped red and/or golden delicious apple, crumbled blue cheese, walnut halves, toasted, golden raisins

boneless skinless chicken breast halves (4 oz each), salt, garlic powder, pepper, seasoned bread crumbs, all-purpose flour, vegetable oil (half oil half butter is better), mozzarella cheese, butter, hot sauce, honey, vinegar, sandwich buns, split, blue cheese or ranch salad dressing

louisiana-style hot sauce, divided, ground cumin, chili powder, garlic clove, minced, salt, pepper, lean ground turkey, whole wheat hamburger buns, split, shredded lettuce, celery rib, chopped, fat-free blue cheese salad dressing