6 black stew pressure Recipes

onion, sliced, stew meat, potatoes , pared and cut up, carrot , pared and sliced, worcestershire sauce, salt, paprika, ground black pepper, flour, condensed beef broth, tomato soup, stalks celery, sliced, kitchen bouquet, bay leaf, garlic clove, pressed, sliced mushrooms

olive oil, onions, thinly sliced, minced garlic, red wine vinegar , preferably balsamic, lamb shoulder, trimmed,cut into 2-inch cubes, tomatoes, coarsely chopped, tomato paste, dried basil, dried oregano, bay leaves, salt, ground black pepper, red bell pepper, seeded ,cut into eighths, green bell pepper, seeded ,cut into eighths, minced parsley

dried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)

water, dried garbanzo beans, soaked and drained, chicken broth, canned italian plum tomatoes, drained and chopped, lentils, fresh italian parsley, stemmed and chopped, brown rice, yellow onions, finely chopped, tomato paste, coarse-ground black pepper, crumbled saffron thread, salt , pepper to taste