9 black bean corn italian rotel Recipes

black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, drained slightly, rotel tomatoes, drained slightly, corn, drained, red onion, chopped, green pepper, chopped, garlic salt, fat free italian dressing

pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper

black-eyed peas, drained and rinsed, black beans, drained and rinsed, corn, drained, rotel tomatoes, drained, fresh jalapenos, seeded and chopped, green pepper, chopped, red pepper, chopped, red onion, chopped, black olives, chopped, fresh cilantro leaves, chopped, garlic cloves, finely chopped, black pepper, garlic salt, kraft zesty italian salad dressing

rotel tomatoes, black beans, drained and rinsed, white shoepeg corn, drained and rinsed, green onion, chopped, italian dressing (i like kraft zesty italian)

black beans, rinsed and drained, black-eyed peas, rinsed and drained, rotel diced tomatoes, not drained (original or hot), canned white shoepeg corn, drained, roma tomatoes, seeded and diced, green bell pepper, seeded and finely chopped, green onions, thinly sliced, kraft zesty italian dressing

betty crocker s hamburger helper , zesty italian (or a 6.4 oz. box hamburger helper, italian lasagna), ground beef, diced onion, garlic cloves, minced, ground black pepper, canned beef broth, stewed tomatoes, rotel original diced tomatoes and green chilies, zucchini , cut into 1/4-inch pieces, sliced carrot, whole kernel corn (frozen , or corn in a can, drained), frozen green beans

ground turkey, bacon (turkey works well too), onion, chopped (1 cup), chili powder (i use ancho but regular works too), paprika, ground cumin, italian seasoning or 1 tbsp oregano, chipotle chiles in adobo, water, chicken bouillon , to flavor the water (equal amount of broth can be used), lager beer , use a lager style you would drink, garlic cloves, minced (1/2 tbsp) or 1 tsp garlic powder, rotel tomatoes & chilies, undrained (use mild, medium or hot), crushed tomatoes, black beans, cheddar cheese, grated (optional), sour cream (optional), tortilla chips (optional), corn chips (optional)