7 black and blue tuna with Recipes

tuna steaks, cumin, oregano, thyme, dry mustard, cayenne, black pepper, paprika, grey poupon dijon mustard, soy sauce, dry mustard, green bell pepper , julienned, red bell pepper , julienned, onion, sliced thin, oregano, pepper, salt, olive oil

cooked egg noodles, onion, chopped, stalks celery, diced, butter, condensed cream of celery soup, mayonnaise, evaporated milk (can use regular milk), black pepper, frozen peas and carrot, tuna, 1 drained, cheddar cheese, divided, crushed potato chip

sashimi-grade tuna , cut into 1-inch thick slices, light soy sauce, ground black pepper to taste, light sour cream, wasabi paste , or to taste, peanut oil, flour tortillas, shredded cabbage, minced green onion

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper

maine lobster, cooked, sliced scallions, salt and pepper, wheat starch, tapioca starch, potato starch, boiling water, vegetable oil, blue fin tuna, truffle salt, special equipment : foamer, truffle oil, salt and freshly ground black pepper, sriracha, garnish: caviar