5 berry banana dairy Recipes

milk, cranberry juice, strawberry, diced, blueberries, banana, frozen, fat-free blueberry yogurt

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

plain soy yogurt, milk (non dairy), raw sugar, brown sugar, vegan margarine (melted ), banana, flour, baking powder, salt, baking soda, dried blueberries, dried cherries, chopped nuts (optional), flour, firm packed brown sugar, cinnamon, softened vegan margarine

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice