5 beef and vegie Recipes

steak (all fat trimmed ), potatoes, carrots, green peppers, red peppers, mushrooms, olive oil, flour, beef base, sodium-free seasoning, garlic powder, garlic salt

ground beef, potatoes, peeled and cut into medium size chunks (any type of potato-my parents used russets.), carrots, peeled and cut into 2-inch chunks, parsnips or 2 medium rutabagas, peeled and cut into medium size chunks, yellow onion, chopped small, worcestershire sauce, salt , to taste, black pepper , to taste, butter, water

orzo pasta, cooked, red pepper , cut into half lengthwise and cleaned, yellow pepper , cut into half lengthwise and cleaned, yellow onion, peeled and minced, garlic cloves, minced, carrot, peeled and minced, celery ribs, minced, pea pods, finely chopped, tomato, finely chopped, beef consomme, parmesan cheese, grated, mozzarella cheese, shredded, butter, kosher salt, freshly cracked black pepper, olive oil

sirloin steak, sliced into strips, red capsicum, sliced into strips, green capsicum, sliced into strips, onion, chopped, broccoli florets, cauliflower florets, carrot , julienned, sliced water chestnuts, bamboo shoots, baby corn, soy sauce, honey, bottled minced garlic