7 bears seed butter Recipes

butter, shrimp, peeled and deveined, green onions, finely chopped (include tops), bell pepper, seeded and finely chopped, hot or mild chile pepper, seeded and finely chopped, mashed potatoes, eggs, beaten, salt and pepper, to taste, fine dry bread crumbs, vegetable oil , for deep frying

honey butter, melt 1 stick of butter , and add 1/2 cup of honey slowly while whipping the mixture. when it is smooth and opaque, it s done! let it cool., pancakes, unbleached white flour, quick (not instant) oatmeal, sour cream, eggs, baking powder, baking soda, salt, poppy seeds, zest of 2 lemons, vanilla powder or extract, lemon oil (for cooking...not furniture polish!), water, milk

granola cereal (any kind you like ), powdered milk (a 1-qt pouch equals 1 cup), brown sugar (packed), raisins (optional), peanut butter (chunky or smooth), sesame seeds , mini-chocolate chips, shredded coconut, roasted sunflower seeds

all-purpose flour, sugar, baking powder, salt, baking soda, unsalted butter, raisins, caraway seed, egg, buttermilk, sour cream

safflower oil or 1 -2 tbsp butter, as needed, onion, peeled and sliced (about 1 cup), curry powder, ground ginger, mustard seeds, tofu, diced (2 cakes) (optional), broccoli florets or 2 cups cauliflower florets, almonds (or a mixture of both) or 3 tbsp cashews (or a mixture of both), raisins, water, cream of wheat (or bear mush, available at whole foods stores), salt (optional), fresh cilantro, chopped, plain low-fat yogurt