9 beans herbed goat Recipes

peas or 1 1/2 cups green beans, cold cooked quinoa, crumbled low-fat goat cheese, chopped fresh parsley, chopped mint or 1/4 cup basil, chopped fresh tarragon, chopped shallot, lemon juice, extra virgin olive oil, toasted cooled pine nuts

chill time 10 -30 minutes, cooked black beans or, garlic, mung bean sprouts, cut, avocado, cubed, scallions chopped (no chives), walnuts, chopped, balsamic vinegar, grapseed oil, splash of white wine, goat cheese, cubed, herb flatbread, toasted on grill or in oven and cut into wedges

frozen green beans, french-cut (or cooked fresh green beans), fat-free cottage cheese, chevre (soft goat cheese) with garlic and herbs, toasted slivered almonds, freshly grated parmesan cheese, freshly ground black pepper , to taste

apple cider vinegar, country-style dijon mustard, extra-virgin olive oil, fresh fava beans (from about 2 lb fresh pods) or frozen double-peeled, thawed, radishes, very thinly sliced, chopped fresh herbs , such as tarragon, basil, thyme, and parsley, butter, canola oil, filet mignon steaks, crumbled goat s milk feta cheese

red onion , sliced wafer thin, red wine vinegar, salt, olive oil, a good pinch, about 1/8 tsp, red chili flakes (optional), garlic , sliced wafer thin, sundried tomatoes , julienned, chickpeas (garbanzo beans), english mustard, freshly ground black pepper, approximately 1/2 cup (125 ml) of mixed herbs ; examples include parsely, lemon thyme, coriander/cilantro, basil, oregano and mint, goats milk feta cheese

ripe tomatoes, seeded and chopped (1 1/2 cups), snipped fresh basil, snipped fresh oregano, green onions, sliced (1/4 cup), garlic clove, minced, salt, pepper, red beans or 1 (15 oz) can kidney beans, great northern beans or 1 (15 oz) can navy beans, soft fresh goat cheese (1 cup) or 4 oz feta cheese, crumbled (1 cup), fresh basil sprig (optional)

sweet onions, halved , cut into 1/4 inch slices, olive oil, salt, garlic cloves, chopped, cannellini beans, drained and rinsed, herbes de provence, pepper, eggplant , ends trimmed halved lengthwise, summer squash, ends trimmed (yellow and zucchini), russet potato, tomatoes, crumbled goat cheese