4 bean volume Recipes

tomatoes, baked beans, celery, chopped, carrot, grated, onions, chopped, olive oil, vegetable stock, salt

dried yellow-eye beans, baking soda, salt, dry mustard, onion, peeled, pure maple syrup, water (volume )

amount of raw chicken breast (about 1/2 cup in volume), chicken broth and 1/2 cup white wine (or, 2 cups broth), garlic, to taste, roughly crushed, ginger, roughly chopped, dried hot pepper, crumbled , or other hot pepper, chopped, scallions, minced, white and green parts, head baby bok choy, chopped white and green parts, sprouts -- i like mung bean sprouts, the big ones, cilantro, minced, lemon (zest and juice)