5 basic enchilada Recipes
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fat-free refried beans, kidney beans (drained ) and9 Morefat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices10 min, 11 ingredients
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vegetable oil, all-purpose flour, chili powder, oregano and6 Morevegetable oil, all-purpose flour, chili powder, oregano, ground cumin, tomato sauce or chopped tomatoes., jalapeno pepper, seeded and chopped fine (optional), water, salt and fresh ground pepper to taste, garlic, finely chopped10 min, 10 ingredients
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