3 banana oat coconut prune Recipes

egg, applesauce, sugar, mashed ripe bananas, cinnamon, cardamom, self-rising flour, oats, milk, cut up prunes, coconut flakes

quaker original (not quick ) rolled oats, bakers grated coconut, sliced almonds, chopped hazelnuts, dried cranberries (craisins), raisins, other dried fruits can be added or substituted to suit your own liking, such as), sultanas, zante currants, dehydrated banana chips, chopped dates, chopped prunes , if you really want to get things going, confectioners sugar