4 baked tenders tomato sauce Recipes

wheat germ, table salt, divided, black pepper, egg whites, slightly beaten, chicken tenders, water, boiling, sun-dried tomatoes , without oil, roasted red peppers, red wine vinegar, salt

romaine lettuce hearts, chopped (depending on size or use blend of lettuces), grape tomatoes, halved, green onions, chopped, frozen corn kernels, thawed and drained, black beans, rinsed and drained, monterey jack cheese, frozen breaded chicken tenders , baked according to package directions, crushed tortilla chips or tostadas, wildfire barbecue sauce, divided (jack daniels original or any other sweet bbq sauce), ranch dressing (or any other quality willd do)

steaks, cut 1 inch thick (or more ), yellow onions , cut in long slivers, green peppers , cut into 2-inch hunks, garlic powder, whole tomatoes, tomato sauce, meat tenderizer, black pepper, flour, butter, salt (for peppers and onions), water (if pan sauce begins to dry while baking)