5 baked chicken tenders and rice Recipes

chicken tenders, cooked (i grilled my on a charcoal grilled, this seemed to really enhance the flavor, but is not necessary b), cooked rice, diced tomatoes (canned or fresh ), chopped pine nuts, chopped onion, italian dressing, fresh mozzarella cheese, olive oil

oriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.

salsa (your favorite kind ), boneless chicken breasts (or 8 boneless chicken tenders), instant rice, water, onion, bell pepper (or 1cup of pepper onion mix), salt, pepper, shredded cheese (optional * i like sharp cheddar but velveeta has been used also ) (optional), sour cream (optional), hot sauce (optional)

white minute rice, uncooked, pineapple chunks in juice, undrained, chicken broth (or bullion), chopped green pepper, shake -and-bake, original chicken coating mix, boneless skinless chicken breast , cut into strips (or tenders)