3 baby spinach beef capsicum Recipes

big white onion, cut into rings, ts butter, ts brown sugar, pamesan cheese (optional), a ), baby spinach, washed and dry, very thin strips of beef jerky, roasted red capsicum , skin seeds removed, cut in stips, heads of roasted garlic, skin removed, ingredients for the salad dressing, balsamic vinegar, b ), tb extra virgin oil, tb maple syrup, ts ground black pepper, ts salt

beef mince, wheat germ, chargrilled red capsicums, drained, thinly sliced, pitted kalamata olive, thinly sliced, shredded basil, garlic cloves, crushed, egg, lightly whisked, red onion, halved, finely chopped (reserve the other half for the salsa), salt , to taste, fresh ground pepper , to taste, ripe tomatoes, coarsely chopped, yellow capsicum, cored, seeded and finely chopped, light olive oil, shredded fresh basil, extra, reserved onion, chopped, baby spinach leaves