7 aubergine mediterranean Recipes

olive oil, boneless chicken breasts, aubergines, trimmed and sliced, onion, sliced, green pepper, sliced, mushrooms, sliced, courgettes, sliced, salt and pepper, tomato, just the pulp, black olives

eggplant, sliced in 1/2 slices, olive oil, garlic cloves, minced, egg white, beaten (you may need more if you have a large eggplant), fresh breadcrumb (prefer white ), flour, parmesan cheese, feta cheese (can omit, to make healthier), fresh parsley, chopped, fresh basil, green onions, salt, fresh ground black pepper, olive oil

nicoise olives or 12 kalamata olives, extra virgin olive oil, sea salt or coarse salt, dried oregano, eggplants, fresh parsley, ground black pepper, fresh is best

eggplant, sliced thin, red bell pepper, sliced in strips, onion, chopped, black olives, garlic cloves, chopped, olive oil, hummus, wine or 4 tbsp cooking or 4 tbsp beer or 2 tbsp water, parmesan cheese (optional)

onion, garlic cloves, fat-free vegetable broth, diced tomatoes with juice, pepper, fresh basil, breadcrumbs, parmesan cheese, egg whites, mozzarella cheese, eggplants