8 arugula rocket seed Recipes

arugula , picked through, rinsed and spun dry, tomatoes, cut in half, toasted sesame seeds (toast in small skillet for 5-6 minutes, until golden and fragrant), olive oil, red wine, balsamic vinegar, honey (if you have greek thyme you re set!), coriander

filtered water, fresh-pressed apple juice, chopped fresh pineapple, chilled, arugula/rocket , tough stems removed, fresh mint leaves, roughly chopped raw macadamia nuts, chia seeds or flax seeds, sea salt

olive oil, salt and ground black pepper to taste, sweet potatoes, peeled and cut into wedges, red bell peppers, halved and seeded, garlic, shallot, lemon juice, dijon mustard, hot pepper sauce (such as tabasco), salt, ground black pepper to taste, extra virgin olive oil, walnut oil, baby arugula leaves, parmigiano-reggiano cheese

rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped

spaghetti, limes (for zest), garlic cloves, minced, salt, fresh ground black pepper, red chile, seeded and chopped, capers packed in salt, prosciutto or 8 slices rindless bacon, chopped, arugula, shredded (rocket), fruity olive oil, feta cheese , marinated in oil

shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)