4 artichoke kebabs Recipes

artichoke hearts, drained and halved, green bell pepper, cut into 9 1 inch squares, red bell pepper, cut into 9 1 inch squares, nonfat italian dressing or 1/2 cup other vinaigrette

jarred marinated artichoke hearts, halved , with marinade, part-skim mozzarella cheese, cut into 12 1/2 inch cubes, dry-packed sun-dried tomatoes , cut into fourths, cocktail toothpick, fresh parsley, for garnish (optional)

dark sesame oil, grated peeled fresh ginger, garlic clove, minced, dry white wine, low-sodium tamari or soy sauce, brown sugar, shanghai coastline spice mix, peanut butter, tuna steaks (about 1 inch thick ), artichoke hearts (8- to 10-count), drained and halved, shanghai spinach rice, chopped cilantro (optional)