4 and silverbeet salad Recipes

uncooked rotini, swiss chard (silverbeet), stems removed and thinly sliced, red bell pepper, seeded and chopped, vinaigrette salad dressing

silver beet or a bag of spinach. (about 400g), bacon (about 100g), free-range eggs, vinegarette, sugar, mustard, couple of grinds pepper, olive oil (or equivalent), balsamic vinegar (or equivalent)

tightly packed spinach (silverbeet) leaves (remove stems and tear larger leaves), tightly packed basil leaves, extra virgin olive oil, garlic, finely chopped, pine nuts (kernels), diced prosciutto or shaved ham, grated parmesan or romano cheese, fresh peaches (when available), peeled and sliced