4 and pockets for two Recipes

red onion, thinly sliced, olive oil, red wine vinegar, minced fresh rosemary, sugar, stone-ground mustard, salt, pepper, ground lamb, garlic cloves, minced, salt, pepper, pita pocket halves, olive oil, spring mix salad greens

shredded romaine lettuce (cos), tomato, finely chopped, diced cucumber, red onions, green pepper, finely diced (capsicum), crumbled feta cheese, pitted black olives, sliced, extra virgin olive oil, lemon juice, sea salt and black pepper, store-bought hummus (or homemade ), whole grain pita breads , halved opened into pockets

eggs, bacon, ham (diced ), green onion (chopped ), red pepper (chopped ), chopped ), garlic, pepper to taste, cheddar cheese (shredded ), whole wheat bread dough for two 1 lb loaves