10 and good sloppy joes Recipes

lean ground beef, onion, chopped, green bell pepper, chopped, tomato sauce, brown sugar, salt, chipotle hot sauce , tabasco makes a good 1

thawed 90% lean ground beef, water, pepper, salt, onion powder, msg, heinz ketchup, granulated sugar

extra virgin olive oil, ground chicken or 2 lbs turkey breast, carrot, grated, stalks celery, chopped, yellow onion, finely chopped, garlic cloves, finely chopped, salt & freshly ground black pepper, red wine vinegar, brown sugar, worcestershire sauce, hot sauce (recommended ( frank s red hot), tomato sauce, chicken stock, good quality burger rolls, split and toasted, blue cheese, crumbles, dill pickles, chopped

extra-virgin olive oil, ground chicken or turkey breast, carrot, peeled and chopped or grated, stalks celery, chopped, yellow onion, finely chopped, garlic, finely chopped or grated, salt and freshly ground black pepper, red wine vinegar, brown sugar, worcestershire sauce, hot sauce (recommended : frank s red hot), tomato sauce, chicken stock, good quality burger rolls, split and toasted, blue cheese crumbles, dill pickles, chopped

ground beef, onion, chopped, tomato, chopped (optional), garlic clove, minced, salt, pepper, tomato sauce, ketchup, v 8 vegetable juice (tomato juice or water can be used), worcestershire sauce, brown sugar, lemon juice, ground red pepper (spicy optional), chili powder (spicy optional)

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

onion, stalks celery, ground beef, tomato paste, ketchup, ground mustard powder, brown sugar, salt and pepper, hamburger buns

whole wheat kaiser rolls or 4 onion rolls, monterey jack cheese (or any good mild melting cheese), cremini mushrooms, quartered, red pepper, fine diced, celery rib, fine diced, onion (1/2 rough chopped, 1/2 fine diced), carrot (medium rough chopped), minced garlic (3 cloves), olive oil to saute the vegetables, tomato puree, tomato paste, chili powder, oregano, brown sugar, red wine vinegar, worcestershire sauce, salt , to taste, ground black pepper , to taste