13 and coriander chick pea salad Recipes

quick cooking couscous, water, raisins, dried apricots, chopped, olive oil, lemon juice, cumin, ground coriander, ground ginger, salt, red pepper, diced, green onion, sliced, chick peas, rinsed, fresh chopped mint , parsley and cilantro, almonds

sweet corn, drained, black beans, drained (or chick peas), red onion, chopped, red pepper , choppped, fresh coriander (cilantro), chopped, fresh tomato, chopped, lime juice (opt or salsa), rice, cooked

extra virgin olive oil, onion, finely chopped, celery rib, finely chopped, couscous, water, fresh lemon juice, plain fat-free yogurt, extra virgin olive oil, fresh gingerroot, peeled and minced, garlic clove, peeled and minced, ground cumin, ground coriander, ground black pepper , to taste, dried cranberries (or raisins), canned chick-peas, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, fresh cilantro, chopped (or parsley), green onion, sliced, lemon, cut into wedges (optional)

drained canned chick-peas, cumin, fresh coriander, chopped (cilantro), garlic cloves, crushed, fresh green chile , deseeded and finely chopped, oil (for frying ), greek yogurt, salad leaves, pita breads, to serve

fresh lemon juice, white-wine vinegar, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, grated peeled fresh gingerroot, ground cumin , or to taste, cayenne or dried hot red pepper flakes, or to taste, olive oil, four 19-oz cans chick-peas, rinsed and drained well, yellow bell peppers, chopped fine, scallions, sliced thin, chopped fresh coriander , or to taste

greek yogurt, grated ginger root, garlic, grated, divided, chili powder, coriander, smoked paprika, ground turmeric, ground cardamom, ground cumin, some for drizzling extra-virgin olive oil, divided, boneless, skinless chicken thighs, boneless, skinless chicken breasts , cut across in 1/2, salt and freshly ground black pepper, chick peas, drained, chicken stock, tahini paste, red onion, very thinly sliced or 1/2-inch dice, yellow bell pepper, seeded and thinly sliced or 1/2-inch dice, hot banana pepper rings, drained and chopped plus 2 tbsp juice, handful fresh cilantro leaves, chopped, lime, juiced , plus 1 lime, for garnish, pita breads

salad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander

chick peas rinsed and drained, kidney beans rinced and drained, kernel corn drained, diced green chilies, peppers preferably 1 red and 1 green, green onions sliced, ripe tomatoes seeded and chipped (optional), chopped fresh coriander (optional), red wine vinegar, vegetable or olive oil, chili powder, ground cumin, dried leaf oregano, salt

potatoes, asparagus , halved crossways, sugar snap peas, canned chick-peas , darined and rinsed, red capsicum , deseed and cut into 1cm pieces, baby cos lettuce, red onion, finely chopped, shredded fresh mint, mild paprika, black pepper, ground cumin, ground coriander, ground cinnamon, ground cardamom, ground fennel, extra virgin olive oil, garlic clove, chopped, grated lemon rind, fresh lemon juice, water, salt

red potatoes cut in 3/4 inch chunks, olive oil, salt & pepper, chick peas drained and rinsed, green onions thinlly sliced, chopped fresh cilantro, vinaigrette, cider vinegar, dijon mustard, minced garlic, cumin, ground coriander, garam masala, ginger, salt, pepper, olive oil

plain nonfat yogurt, lemon juice, caraway seed, crushed, ground cumin, ground coriander, salt, crushed red pepper flakes, black pepper, chopped cooked chicken breasts, drained canned chick-peas , also know as garbanzo beans, julienne-cut red bell pepper, julienne-cut green bell pepper, chopped red onion, chopped fresh parsley, sliced ripe olives, drained