7 and beans very simple Recipes

canola oil, chopped onion, chopped red bell pepper, brown sugar, minced garlic, fresh ground black pepper, ground cumin, water, reduced sodium black beans, undrained, white wine vinegar

x tin of mixed beans, x small tin of sweetcorn, fresh mint, white wine vinegar, extra virgin olive oil

vegetable oil, for frying, all-purpose flour, cornstarch, generous pinch salt, plus more for sprinkling, freshly ground black pepper, sparkling water, green beans, halved if long, zucchini, sliced into 1/4-inch rounds, lemon, sliced into very thin round slices

mango pureed, sugar, cornstarch, eggs, butter, butter, very soft, sugar, light corn syrup, kosher salt, unsalted cashews, all-purpose flour , sifted before measuring, sugar, eggs, milk, vanilla bean, salt, cake, store-bought or pre-made, simple syrup or your favorite liqueur, jam, cream, grilled pineapple rings, coconut