5 alt tomato Recipes

fat-free mayonnaise, whole-grain bread with flaxseed, toasted, leaves romaine or boston lettuce, ripe tomato, thinly sliced, sliced peeled avocado, very thin slices cucumber, reduced-fat, reduced-sodium swiss cheese (such as alpine lace)

fresh corn(about 2 medium ears just blanched (1 minute) and trimmed from the cob, or left over cooked is great, here, too, fresh sweet green peas, shelled (no need to cook), cucumber, chopped, but not too fine, roughly chopped carrots, tomatoes, halved or quartered , depending on size, bell pepper, roughly chopped, could also add fresh lima beans (this would make this more like a succotash , asparagus, etc, if desired), fresh lettuce leaves for serving, if desired, mayonnaise, sour cream, buttermilk, fresh lemon juice, chopped fresh dill, kosher or sea alt and freshly ground pepper

lean ground beef (i use 93%), chopped onion, progresso plain bread crumbs, dried sage, seasoned alt, garlic pepper, worcestershire sauce, chopped garlic, egg, refrigerated garlic mashed potatoes (i used leftover mashed), shredded cheese (i use the 4 flavor casserole melt), chopped fresh tomato, bacon, cooked and chopped, chopped green onion, sour cream

slabs baby back ribs (approximately 1 slab per person), paprika, seasoning alt, red pepper, black pepper, salt, garlic powder, dry mustard, chili powder, oregano, charcoal (recommended : royal oak brand), tomato based barbeque sauce