13 all original spice Recipes
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chicken, black peppercorns, white peppercorns and26 Morechicken, black peppercorns, white peppercorns, onion powder, ground allspice, nutmeg, caraway seeds, celery seeds, thyme, rubbed sage, leaf bay leaf, paprika, salt, msg (accent) optional, red pepper (yep! cayenne), unbleached all purpose flour, cake flour (swans down), whole wheat flour (king arthur), qts vegetable oil, milk and 1 x-lg egg, flour mix, put all three flours in a plastic gallon zip lock bag and mix well ., spice mix, grind peppercorns , caraway seeds, celery seeds, thyme, and bay leaf., add salt and msg, mix spices to flour and mix very well., egg/milk mix, whisk the egg whites and milk together in a bowl., drench 6-8 pieces of chicken in the milk & egg mixture until well coated then shake 2 pieces at a time in the flour/spice mixture. place coated chicken on a wire rack10 min, 29 ingredients
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canned pumpkin, sugar and13 Morecanned pumpkin, sugar, splenda sugar substitute (optional..the original recipe called for 3 cups sugar. i like these just fine with 2 cups of sugar), water, unsweetened applesauce, egg, egg whites, all-purpose flour, whole wheat flour, baking soda, salt, baking powder, cinnamon, nutmeg25 min, 15 ingredients
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All-Bran* Original Jumbo Raisin Spice Cookiesall-purpose flour, baking soda, ground cinnamon and10 Moreall-purpose flour, baking soda, ground cinnamon, ground ginger, salt, all-bran cereal, raisins, shortening, brown sugar, eggs, molasses, granulated sugar (optional)28 min, 13 ingredients
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Hg's Vanilla Creme Pumpkin Cheesecake - Ww Points = 3all-bran cereal (fiber 1 original, ground to a breadcrumb... and13 Moreall-bran cereal (fiber 1 original, ground to a breadcrumb-like consistency in a blender or food processor), light butter, whipped, melted (or light buttery spread like smart balance light or brummel & brown & mixed with 2 tbsp. water), artificial sweetener , splenda no calorie sweetener (granulated), cinnamon, fat free cream cheese, room temperature, liquid egg substitute (like egg beaters original), pumpkin puree, canned, artificial sweetener , splenda no calorie sweetener (granulated), light brown sugar, not packed, vanilla extract, pumpkin pie spice, nonfat sour cream, artificial sweetener , splenda no calorie sweetener (granulated), vanilla extract11 min, 14 ingredients
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Hg's Perfect Pumpkin Bread - Ww Points = 2pumpkin puree, whole wheat flour, all-purpose flour and9 Morepumpkin puree, whole wheat flour, all-purpose flour, liquid egg substitute (like original egg beaters), brown sugar (not packed), dried craisins, chopped or 1/4 cup regular raisins, baking powder, cinnamon, vanilla extract, salt, pumpkin pie spice1 hour , 12 ingredients
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Hungry Girl Complete & Utter Oatmeal Insanityquaker instant oatmeal , regular and7 Morequaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread12 min, 8 ingredients
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Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3instant plain oatmeal, all-bran cereal (original) and8 Moreinstant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt6 min, 10 ingredients
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Jamaican Style Escovitch of Fish with Pickled Vegetables (Emeril Lagasse)malt vinegar, sugar, salt, plus more for seasoning fish and25 Moremalt vinegar, sugar, salt, plus more for seasoning fish, pickling spice, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green bell pepper, thinly sliced, yellow onion, thinly sliced, garlic cloves, thinly sliced, scotch bonnet pepper , pierced, firm white fish fillets, such as grouper, tilapia, striped bass, or catfish, lime, juiced, freshly ground white pepper, all-purpose flour, original essence , recipe follows, garlic powder, onion powder, ground dried oregano, ground white pepper, vegetable oil , or more as needed, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme45 min, 28 ingredients
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