5 african spinach stew peanut Recipes
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onions, tomatoes or 410 g canned, spinach, peanut butter and3 Moreonions, tomatoes or 410 g canned, spinach, peanut butter, salt, pepper, oil (for frying )25 min, 7 ingredients -
onion, chopped, chili pepper, chopped, oil, peanut butter and3 Moreonion, chopped, chili pepper, chopped, oil, peanut butter, light coconut milk, frozen chopped spinach, thawed and drained, salt15 min, 7 ingredients -
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onion, garlic cloves, vegetable oil and5 Moreonion, garlic cloves, vegetable oil, crushed pineapple (don tsp drain), kale or spinach or other leafy greens, fresh cilantro, hot sauce, peanut butter20 min, 8 ingredients -
African Peanut Butter Stew (Mafe)
onion, diced, uncooked quinoa, broth, stew beef chunks and9 Moreonion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach1 hour 20 min, 13 ingredients
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