4 african mint tea Recipes

water, decaffeinated green tea leaves (or regular), fresh spearmint, sugar (to taste)

onions, chopped, garlic cloves, coarsely chopped, olive oil, chopped tomatoes, vegetable broth, tomato sauce, mint tea bags, chili powder, hot or 1 tbsp chili powder, mild, ground cumin, sea salt, paprika, chopped spinach, smooth peanut butter, pita bread, toasted

rooibos tea bags, stalks mint, lemon, orange, ginger, honey (optional)