4 aash and soup Recipes

onions, divided, olive oil, turmeric, tomato paste, salt, pepper, beef stock, split peas, rice , basmati, hamburger, egg, marjoram, scallions, greens and all, parsley, coriander, mint

basmati rice or 100 g long-grain rice, herbs (parsley, mint, coriander, spring-onion ends), ground lamb or 250 g beef, pitted prunes, onions, cooking oil, salt, black pepper

dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream