Seafood Potpies Recipe

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Ingredients:

Serving

1 sheet refrigerated pie pastry
1 can (6 oz) crabmeat, drained, flaked and cartilage removed
1 can (4 oz) tiny shrimp, rinsed and drained
1/2 cup chopped celery
1/2 cup mayonnaise
1/4 cup chopped green pepper
2 tbsp diced pimientos
1 tbsp lemon juice
1-1/2 tsp chopped onion
1/4 tsp seafood seasoning
1/4 cup shredded cheddar cheese

Directions:

On a lightly floured surface, roll out pastry to 1/8-in. thickness. Cut out two 7-in. circles (discard scraps or save for another use). Press pastry circles onto the bottom and up the sides of two ungreased 10-oz. custard cups.
Place on a baking sheet. Bake at 425° for 7-10 minutes or until golden brown. Reduce heat to 375°.
In a small bowl, combine the crab, shrimp, celery, mayonnaise, green pepper, pimientos, lemon juice, onion and seafood seasoning. Spoon into hot shells. Sprinkle with cheese. Bake for 20-25 minutes or until bubbly and cheese is melted. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	959.43 Kcal (4017 kJ)
Calories from fat	711.62 Kcal
		% Daily Value*
Total Fat	79.07g	122%
Cholesterol	90.26mg	30%
Sodium	1140.97mg	48%
Potassium	248.29mg	5%
Total Carbs	45.29g	15%
Sugars	3.63g	15%
Dietary Fiber	4.13g	17%
Protein	17.75g	35%
Vitamin C	20.1mg	33%
Iron	3.4mg	19%
Calcium	158.7mg	16%

Amount Per 100 g
Calories	362.93 Kcal (1520 kJ)
Calories from fat	269.19 Kcal
		% Daily Value*
Total Fat	29.91g	122%
Cholesterol	34.14mg	30%
Sodium	431.6mg	48%
Potassium	93.92mg	5%
Total Carbs	17.13g	15%
Sugars	1.37g	15%
Dietary Fiber	1.56g	17%
Protein	6.71g	35%
Vitamin C	7.6mg	33%
Iron	1.3mg	19%
Calcium	60mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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