Amount Per 1 Serving
Calories	161.74 Kcal (677 kJ)
Calories from fat	5.1 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	64.94mg	3%
Potassium	1594.46mg	34%
Total Carbs	38.49g	13%
Sugars	14.97g	60%
Dietary Fiber	15.06g	60%
Protein	6.73g	13%
Vitamin C	455.6mg	759%
Iron	1.7mg	9%
Calcium	246.8mg	25%

Amount Per 100 g
Calories	22.26 Kcal (93 kJ)
Calories from fat	0.7 Kcal
		% Daily Value*
Total Fat	0.08g	1%
Sodium	8.94mg	3%
Potassium	219.44mg	34%
Total Carbs	5.3g	13%
Sugars	2.06g	60%
Dietary Fiber	2.07g	60%
Protein	0.93g	13%
Vitamin C	62.7mg	759%
Iron	0.2mg	9%
Calcium	34mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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