Sauerkraut Meatballs Recipe

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Ingredients:

Serving

3 tbsp vegetable oil
1 lb potato , scrubbed and sliced
8 oz red cabbage, cored and coarsely sliced
1/2 cup diced onion
8 oz lean ground veal
8 oz ground lean pork
1 cup fresh breadcrumb
1/2 tsp grated lemon , rind of
2 tbsp fresh parsley, chopped
2 tbsp white wine
worcestershire sauce , to taste
salt and black pepper , to taste
2 tsp all-purpose flour
1 tbsp fresh lemon juice
1 tbsp capers, drained

Directions:

In 4-quart saucepan over medium-high heat, heat 2 tbsp oil.
Add potatoes, cabbage and onion; cook about 5 minutes until crisp-tender, stirring frequently.
Add 1/2 cup water; cover and cook for 10 minutes, stirring occasionally.
Meanwhile, in a large bowl, combine veal, pork, breadcrumbs, grated lemon peel, 1 tbsp.
Of the chopped parsley, salt and pepper; blend everything together with your hands or a wooden spoon.
Shape mixture into 11/2 balls.
In 12 skillet over medium-high heat, heat 1 tbsp.
Oil; cook meatballs about 15 minutes, turning frequently until well browned on all sides.
Using a slotted spoon, remove meatballs to saucepan with cabbage mixture; keep warm.
Stir flour into drippings in skillet; add the lemon juice, remaining 1 tbsp.
Parsley and Worcestershire sauce and capers.
Gradually stir in 3/4 cup water; increase heat to high.
Bring to boil; reduce heat to low; cook 1 minute.
To serve, pour mixture over meatball-cabbage mixture in saucepan and toss well.
Spoon into serving bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.73 Kcal (1749 kJ)
Calories from fat	138.36 Kcal
		% Daily Value*
Total Fat	15.37g	24%
Cholesterol	80.4mg	27%
Sodium	343.61mg	14%
Potassium	920.39mg	20%
Total Carbs	40.84g	14%
Sugars	9.01g	36%
Dietary Fiber	5.7g	23%
Protein	27.66g	55%
Vitamin C	40.4mg	67%
Vitamin A	1.1mg	38%
Iron	3.6mg	20%
Calcium	105.4mg	11%

Amount Per 100 g
Calories	107.19 Kcal (449 kJ)
Calories from fat	35.5 Kcal
		% Daily Value*
Total Fat	3.94g	24%
Cholesterol	20.63mg	27%
Sodium	88.17mg	14%
Potassium	236.18mg	20%
Total Carbs	10.48g	14%
Sugars	2.31g	36%
Dietary Fiber	1.46g	23%
Protein	7.1g	55%
Vitamin C	10.4mg	67%
Vitamin A	0.3mg	38%
Iron	0.9mg	20%
Calcium	27mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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