Russian Mushroom And Potato Soup Recipe

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Russian Mushroom And Potato Soup
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Ingredients:

Directions:

  1. Melt 3Tbs butter in large saucepan over med. heat. Mix in leeks and carrots,and cook 5 mins. Pour in broth. Season with dill,salt,pepper, and bay leaf. Mix in potatoes,cover,cook 20 mins. or till potatoes are tender but firm. Remove and discard bay leaf.
  2. Melt remaining butter in skillet over med heat,and saute the mushrooms 5 mins.,until lightly browned. Stir into the soup.
  3. In a small bowl,mix half and half and flour till smooth. Stir into the soup to thicken. Garnish each bowl of soup with fresh dill to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.05 Kcal (716 kJ)
Calories from fat 65.22 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 20.18mg 7%
Sodium 880.4mg 37%
Potassium 564.54mg 12%
Total Carbs 22.25g 7%
Sugars 4.88g 20%
Dietary Fiber 3.36g 13%
Protein 4.01g 8%
Vitamin C 13.2mg 22%
Vitamin A 0.9mg 31%
Iron 1.5mg 9%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 59.86 Kcal (251 kJ)
Calories from fat 22.82 Kcal
% Daily Value*
Total Fat 2.54g 11%
Cholesterol 7.06mg 7%
Sodium 308.08mg 37%
Potassium 197.55mg 12%
Total Carbs 7.79g 7%
Sugars 1.71g 20%
Dietary Fiber 1.18g 13%
Protein 1.4g 8%
Vitamin C 4.6mg 22%
Vitamin A 0.3mg 31%
Iron 0.5mg 9%
Calcium 24.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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