Rocky Road #2 Recipe

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Rocky Road #2
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Ingredients:

  • 20 g copha
  • 40 g butter
  • 1 tbsp dark cocoa
  • 200 g small marshmallows
  • 1/3 cup sultana
  • 100 g pecans
  • 1 cup chopped nuts , of choice

Directions:

  1. Lace dark chocolate, milk chocolate, copha, and butter into a microwave safe jug. Microwave uncovered on high for 3 minutes or until chocolate has softened. Stir slowly and sift in the cocoa.
  2. Stir the chocolate until smooth, then transfer to a large mixing bowl.
  3. Add the marshmallows, coconut, sultanas, pecans and 3/4 cup of the chopped nuts. Mix thoroughly.
  4. Press the mixture into a slice tin, spreading it out into the corners. Scatter over the remaining nuts, lightly pressing them into the chocolate. Refrigerate 15 minutes or until set.
  5. Remove from the slice tin and cut into small chunks to serve. Dust with cocoa if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.86 Kcal (2302 kJ)
Calories from fat 342.43 Kcal
% Daily Value*
Total Fat 38.05g 59%
Cholesterol 15.83mg 5%
Sodium 85.26mg 4%
Potassium 284.99mg 6%
Total Carbs 51.63g 17%
Sugars 38.59g 154%
Dietary Fiber 3.67g 15%
Protein 7.19g 14%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 298.52 Kcal (1250 kJ)
Calories from fat 185.9 Kcal
% Daily Value*
Total Fat 20.66g 59%
Cholesterol 8.6mg 5%
Sodium 46.28mg 4%
Potassium 154.72mg 6%
Total Carbs 28.03g 17%
Sugars 20.95g 154%
Dietary Fiber 1.99g 15%
Protein 3.9g 14%
Vitamin C 0.3mg 1%
Iron 1.1mg 12%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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